Rooted With Ro Presents: Fall Into Fitness

Tue, Sep 22, 7:00 PM

Next Level , 4931 Phillips Dr, Forest Park, GA

Community

Join Rooted with Ro for Fall Into Fitness, a strength, stretch, and mindfulness experience designed to celebrate everything your body can do. We’ll move through breathwork and mobility, a 30-minute dumbbell and resistance-based Tabata workout, then wind down with stretching, meditation, prayer, and a verse of the day. All fitness levels are welcome—just bring your mat, towel, water, and good vibes.