Freedom Flows | Session 001

Thu, Oct 8, 5:00 PM

Freedom Sanctuary , 64 Leslie St NE, Atlanta, GA

Community

_Freedom Flows is a new yoga series presented by Flow Well & Freedom Sanctuary. This experience is centered around finding freedom in movement and expression._For Session 001, we’re taking it _**back outside**_ to the yard. We will be moving to the sounds of R&B. Expect a slow flow that creates space to slow down, release, and reconnect with ourselves & eachother.**What to expect:**• 45-minute yoga flow • R&B soundtrack • Guided reflection + conversation • Fruit-infused water • Time to connect with community**What to bring:**• Reusable water bottle • Yoga Mat • A journal + Pen_don’t have a mat? we’ll have a limited number available to borrow._No experience necessary. Just come ready to move.* * ***PLEASE NOTE:**All participants must RSVP and complete a liability waiver prior to participating in class.All ticket sales are final. No refunds will be issued.